SALT CAVE YOGA INFORMATION
This event will include gentle kripalu yoga, relaxing breathing techniques, and guided meditation. During the class, you will experience halo-therapy, also known as dry Salt Therapy. Dry salt air is dispersed into an enclosed room through a unique process generated by a halo-generator. This type of treatment is an effective way of using salt’s natural antibacterial, anti-inflammatory, and calming properties to provide relief for stress, respiratory, and skin conditions. Beginners are welcome, no experience required. Click here to read more evidenced-based research articles about the benefits of Salt Therapy.
Available Dates + Times: (availability is subject to change, email Erin to verify)
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Saturday, November 7, 2026 at 9:30 am - 10:30 am *Sold Out
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Saturday, January 2, 2027 at 9:30 am - 10:30 am *4 spots available
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Saturday, February 6, 2027 at 9:30 am - 10:30 am *3 spots available
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Saturday, March 6, 2027 at 9:30 am - 10:30 am *4 spots available
Location: The Healing Salt Cave and Wellness Center
Address: 260 River Street Guilford, CT 06437
Cost: $60 per person (includes 60 minute class with 60 minutes of halo-therapy, click here for more information on salt therapy benefits)
Pre-registeration is require via email: Email Erin at shorelinectyoga@gmail.com
If you have any further Salt Cave related questions, please feel free to ask me or the owner of The Healing Salt Cave Theresa at info@thehealingsaltcave.com. For more information on the Healing Salt Cave and Wellness Spa, please click here.
