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Waves

Yoga and Meditation Retreat
On the Island of Nantucket

Thursday, May 4, 2023 - Sunday, May 7, 2023

Join Holly Finigan and Erin Schuster as they empower you on a awakening journey through the practices of yoga, meditation, sound healing, and pranayama while exploring the island of Nantucket. In this retreat you will:

  • Discover how these practices awaken the flow of energy to positively impact your mental and emotional states 

  • Explore how the insights and wisdom revealed through a heart-centered practice can be used as allies in every aspect of daily life. 

  • BLANK (Holly's Details)

  • BLANK (Holly's Details)

 

Learn how yoga and meditation—the perfect complements to more active practices and busy lifestyles–can support you to live life with more grace and ease. Reconnect with your innate peace and wisdom and find your way back home to yourself.

 

Your Retreat Package Includes:

  • 4 day stay at accommodations

  • 3 well-balanced meals daily including vegetarian and gluten free options (upon request)

  • 2 workshops a day which include a Chakra Meditation, Full Moon Yoga, Restorative Yoga with Sound Healing, and BLANK?

  • 2 optional nantucket excursions to visit BLANK (lighthouse/museum/nature walk to labyrinth?)

  • Daily meditation, pranayama, and journaling

 

 

Sample Schedule

 

Thursday

  • 4:00 pm: Welcoming Circle with Holly and Erin

  • 6:30 pm: Dinner

 

Friday

  • 7:00 am - 8:30 am: Breakfast

  • 9:00 am: Chakra Workshop with Holly

  • 12:00pm: Lunch

  • 1:30pm - 3:30pm: Optional Excursion to visit BLANK?

  • 4:30pm: Full Moon Yoga Workshop with Erin 

The full moon marks the end of the lunar cycle, a time to release and receive. This relaxing and reflective workshop will provide the opportunity to harness and optimize this days flower full moon energy through various techniques including:

Crystal Healing (your own crystal gift)

Gentle Kripalu Yoga

Restorative Yoga with Sound Healing

Guided Moon Meditation + Pranayama

Full Moon Intention Setting with Handout

  • 6:30pm: Dinner

 

Saturday

  • 7:00 am - 8:30 am: Breakfast

  • 9:00 am: BLANK? Workshop with Holly

  • 12:00pm: Lunch

  • 1:30 pm - 3:30pm: Optional Excursion to visit BLANK?

  • 4:30 pm: Restorative Yoga with Sound Healing Workshop with Erin

Relax in a calming combination of gentle and restorative yoga, meditation, breath work, and sound healing. This workshop is focused on releasing deep layers of tension stored in the physical and energetic body. During the restorative yoga poses, crystal sound healing will be layered into the practice. In this workshop, you will experience:

Gentle Kripalu Yoga 

Restorative Yoga 

Reiki Assist from Reiki Masters Erin and Crystal

Guided Meditation + Pranayama

  • 6:30pm: Dinner

 

Sunday

  • 7:00 am - 8:30 am: Breakfast

  • 9:00 am: Closing Circle with Holly and Erin

How to Get To Nantucket Island
(transportation is not included in package price)

By Ferry

By Plane

Accomnodation Options

Booking + Cancellation Policy

  • A reservation requires a full payment. 

  • If you cancel before January 1, 2023: you will receive 50% of your payment.

If you cancel after January 1, 2023 (for any reason including, without limitation, physical or mental illness or injury, voluntary departure, and personal emergencies): You will not be entitled to any refunded amounts.